PARENT TIPS
Managing Worry - Your kids and your own
https://childmind.org/article/anxiety-and-coping-with-coronavirus/
Mindful Moments: Take time to check in with how you are feelinghttps://docs.google.com/document/d/1ssP3hBXEA7X7Ilx2AjUmQFEMUnfYRuB0UtlJ5BawVU4/edit
De-Stress together with mindfulness apps
https://www.calm.com/
https://www.smilingmind.com.au/
https://www.colorfy.net/
https://www.stopbreathethink.com/
Articles for Student Wellness - Hey Sigmund
https://www.heysigmund.com/help-kids-feel-calm/
100 Coping Strategies
https://4.files.edl.io/1f8a/03/25/20/172051-977df64e-9e52-447d-8756-0f8b81bdfbf7.pdf
https://childmind.org/article/anxiety-and-coping-with-coronavirus/
Mindful Moments: Take time to check in with how you are feelinghttps://docs.google.com/document/d/1ssP3hBXEA7X7Ilx2AjUmQFEMUnfYRuB0UtlJ5BawVU4/edit
De-Stress together with mindfulness apps
https://www.calm.com/
https://www.smilingmind.com.au/
https://www.colorfy.net/
https://www.stopbreathethink.com/
Articles for Student Wellness - Hey Sigmund
https://www.heysigmund.com/help-kids-feel-calm/
100 Coping Strategies
https://4.files.edl.io/1f8a/03/25/20/172051-977df64e-9e52-447d-8756-0f8b81bdfbf7.pdf
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